Healing isn’t about erasing your past.It’s about learning to walk with it differently — with more awareness, compassion, and choice. We’re still in the eclipse portal… a powerful time for shedding what no longer serves and stepping into wholeness. A time for dissolving illusions, closing chapters, and remembering that release is part of the rhythm. Hey beautiful Reader 🌺 How are you? How was that last full moon eclipse for you? Did any emotions bubble up? Any triggers arise? The eclipse...
5 days ago • 2 min read
“To practice any art, no matter how well or badly, is a way to make your soul grow. So do it.” — Kurt Vonnegut Beautiful Reader 💛 We hold so much tension in our bodies — in our jaws, our throats, our hearts.Unspoken words. Suppressed emotions. Fear of being too loud, too much, or simply not enough. This is your invitation to remember: “Your voice is medicine. Your sound is power.” Join us for a joyful, heart-opening vocal session where we’ll move, breathe, laugh, and sing together — medicine...
about 1 month ago • 2 min read
“In the journey of Compassionate Inquiry, we learn to listen not just to the words, but to the wounds, and to heal with the compassion that lies within.”— Dr. Gabor Maté Hey sweet Reader 💛 There’s a moment in every healing journey where we realize:We’ve done all the things — therapy, yoga, breathwork, maybe even plant medicine...And yet something still feels stuck. Off. Unexpressed. That moment came for me, too. For the past 20 years, I’ve walked the path of yoga, devotion, and healing — a...
about 2 months ago • 4 min read
Hi beautiful Reader Excited to welcome you to tommorrow's Awaken Vocal Flow: Harmonize, Heal & Free Your Authentic Voice practice class – happening LIVE on Zoom. I’m so honoured and excited to have you here. Here’s your Zoom link to register and join the next LIVE session and also get access to the Replay:👉 JOIN US LIVE! This is your invitation to explore your voice as a powerful portal for healing, connection, and authentic expression. No experience needed — just bring your breath, presence,...
2 months ago • 1 min read
“To practice any art, no matter how well or badly, is a way to make your soul grow. So do it.” — Kurt Vonnegut Hey lovely Reader 💛 You are invited to join me tomorrow at 4PM (BKK time) for a free live Vocal Activation Practice Class — a sacred space to reconnect with your voice, your breath, and your inner truth, together in community. 🎶 Whether your voice has felt silenced, shaky, or simply underused… Whether you’re returning to your voice after time away, or just beginning to explore...
2 months ago • 2 min read
“Nature does not hurry, yet everything is accomplished.”— Lao Tzu Hey beautiful Reader 💛 Sending a big wave of sunshine your way from the tropics of Koh Phangan 🌞 How’s the start of your season feeling — whether you're soaking in the summer light or nesting into winter stillness down under? Energetically, summer invites us into expansion and expression — the season of the solar plexus, when the fire element rises, creativity stirs, and we’re called to live a little more boldly, brightly, and...
3 months ago • 3 min read
Dear [First Name], Sending you luminous full moon gratitude and blessings from paradise. 🌕✨ How are you? I’m still glowing from the magic of our recent Radical Rejuvenation Retreat—feeling that soft, radiant, fulfilled kind of glow that comes from being in deep dharmic (purpose-aligned) service. From getting to hold sacred space for people in transformation. From witnessing women rise, reconnect, and remember the truth of who they are. My heart is full. I’m so grateful to these wise,...
3 months ago • 4 min read
“The nervous system holds the stories of our survival. Healing means giving those stories a new ending.” — Dr. Arielle Schwartz Hey lovely Reader🌸 If you’ve been feeling disconnected from your voice… stuck in your head… or simply longing for something deeper — this is your invitation. Please join us this Saturday, May 17 for a 3-hour virtual deep dive into the feminine centers of power, expression, and embodied wisdom: 🌟 Embodied Resonance: The 3V Connection Voice, Vagus, V@gina — A...
4 months ago • 1 min read
🎶 Awaken Your Authentic Voice – Early Bird Ends Tonight! 🎶 ✨ A 6-week soul-led journey to Embody, Empower & Express Yourself Fully begins June 3 Hey Reader, In 2016, I lost my voice. Not just physically — but emotionally, spiritually, somatically. It wasn’t just laryngitis. It was grief. Trauma. Years of holding things in. The kind of silence that creeps in when you’ve spent too long abandoning your truth. That moment cracked me open. Suddenly, all the tools I had weren’t enough — not on...
4 months ago • 2 min read