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I’m opening the doors to Sing Your Heart Open, a 7-day online somatic voice journey beginning February 17.Accessible for all levels, with 5–10 minutes a day and lifetime access. Hey beautiful Reader, How are you, really? I’m writing to you from Bali with a very full, open heart. Last week, I facilitated my monthly Awaken Your Voice workshop at The Yoga Barn, and I’m still feeling the resonance of it. I’m always moved by how quickly strangers can become deeply connected through presence, honesty, vulnerability, and voice. It reminds me why I do this work.
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As I come to the completion of my Compassionate Inquiry Somatic Trauma Integration Mentorship with Gabor Mate, I’m feeling reflective, proud, tender, and inspired. This chapter has been a profound deepening for me. Over 75+ one-to-one sessions, months of learning, of giving and receiving, and a real expansion in my capacity to hold safe, attuned space for meaningful transformation. Wow! Marinading in the milestone... What’s become even clearer is this: When the nervous system feels safe, the voice opens. When we're not alone, expression flows. So many of us carry patterns of self silencing, holding back, judging ourselves, or shrinking. One of the most powerful ways to gently unwind these patterns is to practice being seen and heard together, without pressure, performance, or perfection. That’s why I’m so excited to invite you into something very close to my heart. Sing Your Heart OpenA 7-Day Online Somatic Voice Journey​
We’re coming to the close of the Snake year - it's been a BIG cycle of shedding and letting go - and stepping into the forward moving energy of the Fire Horse. It feels like a potent moment to open the voice, reconnect to our inner fire, and move into expression with more freedom, confidence, and joy. For seven days, we’ll move gently and joyfully with the voice. We begin together with an opening circle and intention setting so you feel grounded, supported, and clear as you enter the journey. Each day you’ll receive:
All live sessions are recorded. You receive lifetime access to the materials, and all you need is 5 to 10 minutes a day to begin noticing a profound shift in your relationship with your voice. No experience is needed. This is a beautiful entry point if you’re feeling called to deepen your relationship with your voice and inner world. It’s perfect for experienced singers who have been on a break, and just as welcoming for those who are completely new and simply curious. When I’ve run this experience before, the shifts were subtle but powerful. Not because people became better singers, but because they softened. They trusted themselves more. They stopped shrinking. They remembered that their voice can be a source of comfort, regulation, joy, and connection. One of my students expressed that “This experience fundamentally changed my relationship with my voice.” — Ross, USA Another few shared: “The songs, the guidance, and the community helped me relax and listen to my voice with more compassion. I stopped trying to control it and started enjoying it.” — Mardin, Korea “I learned that I don’t have to be good at singing to enjoy it. Singing became spiritual, nourishing, and freeing.” — Dania, Israel To celebrate the completion of my Compassionate Inquiry Mentorship Certification and stepping into a new chapter of my work, I wanted to offer something special to the people who are already part of my loveletter world. As a one time celebration gift, you’re invited to join Sing Your Heart Open for​ This is a one time only invitation, offered in the spirit of gratitude, community, and shared voice.
If this feels like a yes, I would truly love to sing with you. Big love, P.S. I’m currently in a 30 day visibility challenge on Instagram and have been showing up daily with reflections, videos, and voice led shares. If you feel like supporting, I would love for you to follow along and like @pureflow.yoga​ |
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Rising Resonance is a 6-week journey into voice, expression, and embodiment. We begin April 23. Join us here. ✨ Hey lovely Reader, I wanted to share a little more today about who Rising Resonane is really for. This space is for you if you feel a desire to express yourself more fully… to use your voice in a way that feels true, open, and alive. If you feel something inside you that wants to come through, but it doesn’t always feel easy to access or express. If you’re craving more connection...
Hey beautiful Reader, Rising Resonance is now open, and we begin on April 23. This has been on my heart for a while, and I’m really excited to finally open it with you ✨ If you’ve been feeling called to express yourself more freely, to use your voice in a way that feels true, but something still holds you back or feels blocked… this is for you. This is so much more than just a course. It’s a space for belonging, for play, for learning and growing. It’s 6 weeks of real time, intentional space...
Hey lovely Reader, More than ten years ago I was singing on the beach in Koh Phangan with a sister when a song by Lena Moon called Wise in Her Ways found its way to me. I felt an immediate connection. One of those moments when a song lands in your heart and you know it’s meant to travel. And somehow, that’s exactly what happened. Around that time my soul sister Lindsey Wise was pregnant with her third child and invited me to her blessing way. I felt called to come to Bali to share the song...