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“The more grateful I am, the more beauty I see.”— Mary Davis

Hello beautiful Reader,

How are you as we come into the final month of 2025? This season can stir up a lot for many of us. For some, it brings inspiration, connection and energy, and for others it brings tenderness, transition, or a longing for more space, clarity or support. Wherever you’re at, you’re welcome here.

If you’re open to a moment of reflection, take a breath with me.
Inhale for 4… exhale for 8…
Repeat a few times and let your system settle.

When you feel ready, gently check in:

✨ What has felt heavy or challenging this year?​
✨ What has felt beautiful or nourishing?​
✨ What has been asking for your attention?​
✨ How do you want to feel in the next chapter?​
✨ What are you craving more of… support, clarity, rest, expression, direction, creativity?

If you feel called, hit reply and share. I love hearing where you’re at and what’s alive in your heart.

I’m writing to you from northern Thailand, where I’m giving myself a moment of pause and nourishment. I’m here studying Thai Massage and Medicine with my dear friend and teacher Sebastian Bruno (highly recommended), letting my body unwind and my nervous system remember softening, presence and recalibration. Slow mornings, deep practice, nourishing food, guitar under the trees, mountain air… I feel deeply grateful.

Next week I’m back in Bali guiding a private retreat, which always feels like such an honour and joy. Retreats, both privately curated and group experiences, are my favourite way to support people because they create such meaningful transformation in a short, sacred window of time. I'm excited to be offering more this coming year. In the spirit of this season, I’m excited to share that I’m offering beautiful Black Friday savings for a limited time.

This has been a heart-opening year for me. Honouring where I truly am, instead of pushing through, has become essential, especially as I approach the one-year mark of my mom’s passing. Grief continues to reshape me, softening and slowing me, deepening the way I listen and show up. My Compassionate Inquiry studies and somatic integration practice have supported me through it all, and that embodied wisdom now lives inside every space I offer.

If you’re feeling a pull toward support, clarity, rest, creativity, embodiment, self-expression or transformation, here are some beautiful ways we can work together:

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🌼 Retreats

🌴 Private Retreats in Bali​
​3, 5, or 7 days • January to March 2026

If you’re longing to rest, reconnect, renew, or return to a clearer sense of yourself, these intimate private retreats are crafted just for you. Together we weave nature, embodiment, voicework, meditation, and gentle presence to help you soften your nervous system and return to your inner truth.

After sixteen years on this magical island, guiding these retreats feels deeply meaningful. Each one is a beautiful curation and personalized journey created around your intentions and your season of life.

✨ Save 30% with code BLACKFRIDAY30 till Dec 5

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🌺 Transformation Retreats in Thailand

Intimate, Magical, Life-Changing Group Retreats in Paradise
​6-Night, 7-Day • May to August 2026 • Koh Phangan​
​From $1397 USD single or $2197 USD shared

Thailand is one of the most powerful places I know for awakening, softening, and remembering who you really are. Whynam Beach is a soul home for me, a place where something inside me reawakens and blossoms.

These group retreats are designed for anyone longing to reconnect with their true nature, open their voice, ignite creativity, expand their heart, and feel held by a loving, embodied community. Expect yoga, pristine nature, nourishing food, voice and sound work, spaciousness, healing, joy, and moments that transform you gently from the inside out.

✨ Save 30% with code BLACKFRIDAY30 til Dec 5

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🌸 Work with me

🔥 Private Mentorship
​Sound • Somatics • Self-Expression​
​3 or 6 month Journey

For soulful humans in transition, creatives, leaders, teachers, emerging guides, and anyone ready to step into deeper authenticity, clarity, confidence and embodied expression.

This mentorship weaves sound, somatics, compassionate inquiry, voice activation, purpose clarity, feminine leadership, FLOW, and nervous system attunement. Together we strengthen your voice, clarify your direction, deepen your presence, and support you in stepping into your next chapter with confidence and resonance.

✨ Save 30% with code BLACKFRIDAY30 til Dec 5

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💞 Compassionate Inquiry

5-session journey​
​Trauma-informed. Heart-led. Healing-centered.

A tender, transformative journey for those ready to look beneath the surface triggers, soften long-held patterns, and reconnect with inner safety and self-love.

Compassionate Inquiry helps you understand the roots of your emotional patterns and gently integrate the parts of yourself that have been carrying pain, protection, or old stories.

A few spaces remain at my special certification rate as I complete the final months of my CI mentorship. If you feel called to heal from the root, this is a beautiful moment to say yes.

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🎶🎤 Heal Your Voice

Self-paced online journey

For anyone longing to open their voice, reconnect with their heart, soften creative blocks, and express themselves with more freedom, joy, and authenticity.

This journey includes vocal activation practices, guided pathways, the Vocal Activation Practice Vault library, and practices that help you awaken your voice, strengthen your presence, and express your truth with confidence.

✨ Save 30% with code BLACKFRIDAY30 til Dec 5

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🎵 HeartSongs Songbook & Vocal Activation Guide

Awaken your voice. Connect to your song. Sing yourself home.

Awaken your voice, connect to your song and sing yourself home with 150+ mantras and heart songs, simple chords and a live audio library.

Created for yoga teachers, song leaders, musicians, voice seekers, and anyone longing to express themselves more freely, HeartSongs helps you deepen your practice, expand your heart, and sing yourself home.

✨ Save 30% in the E-book with code BLACKFRIDAY30 til Dec 5

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Thank you for your presence, your heart, and the way you continue to show up for your own life. I’m grateful to be connected with you in this community.

May you find moments to pause, soften, breathe, and remember the goodness that’s already here.

If you feel called to journey together, I’m here.

With love from Thailand,

P.S. Ready for your next step? Reply to this email or book a resonance call.. I’ll help you choose the offering that will give you the most clarity, momentum and support for your next chapter.