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“In the journey of Compassionate Inquiry, we learn to listen not just to the words, but to the wounds, and to heal with the compassion that lies within.”— Dr. Gabor Maté

Hey sweet Reader 💛

There’s a moment in every healing journey where we realize:
We’ve done all the things — therapy, yoga, breathwork, maybe even plant medicine...
And yet something still feels stuck. Off. Unexpressed.

That moment came for me, too.

For the past 20 years, I’ve walked the path of yoga, devotion, and healing — a journey that gifted me powerful tools for self-inquiry, movement, and nervous system regulation.

But when I lost everything during the pandemic — my home, my retreat center of 8+ years, my income, my identity — I spiraled into a grief that no amount of mindfulness or mantra could touch.

Despite years of spiritual practice, I found myself deeply suffering. I felt broken in a way my usual tools couldn’t quite reach.

That’s when I found Compassionate Inquiry — and it changed everything.

This trauma-informed, somatic-based approach (created by Dr. Gabor Maté) offered me something radically different:

✨ Not a method to fix myself... but a way to meet myself
✨ Not through bypassing or performance... but through presence, curiosity, and truth​
✨ Not just more healing... but integration — the often-overlooked phase of truly processing and embodying the shifts we’ve already begun

Integration work means digesting what’s already been stirred — through therapy, ceremony, coaching, or creative practice.
It’s where insight becomes embodiment.
Where emotion becomes expression.
Where healing becomes wholeness.

Whether you’ve found me through yoga, retreats, voice work, or sound — this offering is a deeper invitation into the inner landscape.
To gently meet what’s been held.
To understand what’s beneath the patterns.
To feel safe enough to fully be you.

This is why it’s not just a one-off session. It’s a 5-session journey — grounded in trust, consistency, and relational healing.

Because you don’t need another temporary fix.
You deserve to be fully met — with compassion.

🌀 What is Compassionate Inquiry?

A powerful 1:1 process to help you:
✨ Get to the root of your patterns
✨ Reclaim your voice, truth & power
✨ Feel safe to fully be yourself

If you’ve been feeling stuck, lost, or just ready for a softer way to come home to yourself — I would be honoured to walk with you.

🌀 Compassionate Inquiry – 5-Session Healing & Integration Journey

As part of my next phase of study and mentorship with CI, I’m opening 10 spaces at a super special rate to share this work with those who feel called.

This trauma-informed, somatic-based process helps you:
✨ Gently explore the root of your patterns
✨ Reclaim your voice, truth & power
✨ Feel safe to be fully YOU

💛 Your Journey Includes:

✔️ 5 private 1:1 Compassionate Inquiry sessions with me (over 5 months)
✔️ Post-session follow-up check-ins + personalized resources to help you reflect, integrate & go deeper
✔️ Nervous system and somatic support
✔️ Integration tools to support your healing between sessions

🎁 Just $444 — special student rate
Only 10 spots available

💛 This work is for you if:

You’re navigating grief, transition, emotional pain, or simply longing to feel more safe, more seen, and more whole — this is for you.

This isn’t about revisiting your past just to dig things up — it’s about gently tracing the roots of your present-day triggers, protective strategies, and emotional blocks… and bringing loving awareness to the parts of you that have long been exiled.

Healing doesn’t have to be hard. It just has to be held.

And more than anything —
💛 You deserve to love who you are, exactly as you are.

Curious if this journey is right for you? Got Questions? Just hit reply — I’m here 💌 or book a free 20-min Resonance Call with me — a space to explore where you're at, what’s alive, and whether this path feels aligned.

With love & resonance,
Francie

P.S. Know someone who could benefit from this journey? If you refer a friend and they join, I’ll gift you a free 1:1 session as a thank you 💛

Let's Flow Together!

Calling the Curious, the Courageous, the Healing Ones​
✨ Compassionate Inquiry 5-Session Journey

💛 For those feeling called to deepen their self-awareness, move through stuckness, and reconnect to their inner wisdom.

This is for you if you’ve already done the workshops, trainings, or ceremonies — and now you’re feeling the call to pause, integrate, and tend to what’s underneath. It’s for those navigating grief, transition, emotional overwhelm, or simply longing to feel more safe, seen, and connected to their truth.

Compassionate Inquiry is a trauma-informed, somatic-based process that helps you meet your patterns with presence, access emotional clarity, and reconnect to what’s real within.

I’m celebrating a personal milestone — I’ve officially stepped into the next phase of my Compassionate Inquiry certification with Dr. Gabor Maté. Yihuuu! I love being a student. 🎓💛

To honour this next chapter, I’m opening 10 spaces for a super-special 5-session Compassionate Inquiry Journey package—PLUS, I’ll be offering 1 free session per month as a 🎁 giveback throughout my studentship.

This is a grounded invitation for those of you who are ready to go deeper — gently, honestly, in your own time.

If you’ve been calling in support — but financial means have been a barrier — please feel welcome to reach out. We can explore what’s possible together.

Retreat Yourself in Paradise!

🌴 Soul Resonance Private Retreats – Thailand

Reclaim your Voice, Clarity & Confidence in a Private 1:1 Retreat — Curated Just for You.

🌴 Ready for a Soul Reset?​
3-, 5-, or 7-day transformational journeys for purpose-driven professionals, sensitive souls, and creative seekers who are ready to reset, realign, and rise.

If you’re feeling the call to pause — to step away from the noise and reconnect with what truly matters — this is your invitation.

These retreats are fully personalized, private experiences designed to meet you exactly where you are — whether you're:

• Navigating a transition
• Longing for deep rest and reflection
• Ready to awaken your voice and step into your next chapter with clarity and confidence

Guided and lovingly curated by me, Francie La Flow, each retreat blends yoga, vocal activation, embodiment, sound, and sacred ritual — tailored to your unique rhythm and intentions.

Set in the tropical beauty of Thailand, this is more than just a getaway — it's a soul-homecoming.

✨ A few last-minute summer spots are open now.