🎶Your voice is ready. This is your moment.


🎶 Awaken Your Authentic Voice – Early Bird Ends Tonight! 🎶
✨ A 6-week soul-led journey to Embody, Empower & Express Yourself Fully begins June 3

Hey Reader,

In 2016, I lost my voice.
Not just physically — but emotionally, spiritually, somatically.

It wasn’t just laryngitis.
It was grief. Trauma. Years of holding things in.
The kind of silence that creeps in when you’ve spent too long abandoning your truth.

That moment cracked me open.
Suddenly, all the tools I had weren’t enough — not on their own.
Yoga had brought me back to my body… but something was still stuck.
Mantra gave me glimpses of joy… but my voice still trembled.
Therapy helped me understand… but I couldn’t speak the words I needed to say.

That’s when I realized:
My voice wasn’t something to fix — it was something to feel.
To reclaim. To soften into. To listen to as a compass.

That moment led me into a deeper devotion
To nervous system healing.
To somatics.
To sacred sound.
To trauma-informed expression.
To the wild, untamed beauty of the voice — not as performance, but as prayer.

When I finally wove those threads together —
voice + somatics + sacred expression — I found my way back home.

🎶 And that’s how Awaken Your Authentic Voice was born. This is the 6-week journey I wish I had back then.
And now, it’s here for you.


💖 What You’ll Receive:

✔️ 6 Live Weekly Group Sessions
→ Real-time vocal activation, somatic healing & sacred sound rituals with me

🎓 Full Access to the Heal Your Voice & Sacred Sounds Course
→ Hours of self-paced education, mantra, and resources

🎶 Sonic Self-Care Soundscapes
→ Curated playlists + meditations to nourish your nervous system

🌿 The Vocal Flow Method
→ My unique blend of yoga, somatics, sound, creativity, and joy

🌀 Weekly Integration Practices & Prompts
→ To anchor your transformation and deepen reflection

💞 A Supportive, Heart-Led Community
→ Be witnessed and celebrated in a circle of like-hearted souls

🌐 12-Month Access to the Vocal Flow Sanctuary
→ Your private portal for ongoing song libraries, rituals, and voice care

📚 Surprise Bonuses & Ritual Resources
→ Playlists, poetry, and creative practices sprinkled throughout the journey


🙋‍♀️ FAQs – In Case You’re Wondering…

When are the live calls?
We’re currently offering two time options to support different schedules:
🗓 Tuesdays @ 4pm BKK / 9am UTC
🗓 Saturdays @ 9am BKK / 2am UTC
Once the group is confirmed, we’ll finalize the regular schedule that works best for everyone.

What if I can’t attend live?
No worries — all sessions will be recorded and uploaded with guidance + reflections for the week.

Do I need to be a singer or performer?
Not at all. This is about being real, not perfect. No experience required — just a willingness to show up.

Can I add private sessions?
Yes! You have two options:

Add-on Option: Join the 6-week group program and add a 3-session 1:1 mentorship bundle for personalized guidance and deeper integration.

🌿 Full Mentorship Option: If you choose the full 3-month Embody Resonance Mentorship, you’ll receive automatic access to the group program as part of your journey — including all live calls, course materials, and the full community experience.

If you’re craving more personal depth, support, and transformation, the mentorship path might be the perfect fit.


✨ We begin June 3

🎤 Today is the final day to save $200 on this transformational journey.
Your voice is ready. Let it rise. Let it lead.

Use code AUTHENTIC at checkout for early bird savings until TONIGHT!


Your voice is ready. Let it rise.

Got questions? Just hit reply — I’d love to connect.

With love and resonance,
Francie La Flow 🌸

P.S.

The 3V Connection Masterclass is happening this Saturday, May 17 with my dear sister Sofia Araujo. It’s the perfect complement to this work.— a perfect warm-up if you’re still tuning in.
🎶 Reserve your spot for the 3V Masterclass here →

P.P.S.
🌸 A few spots are open for my Radical Rejuvenation Women's Retreat — happening this June 5-8 in my soul-home paradise oh Koh-Phangan. This is a soul-nourishing transformational experience for heart-centered women, leaders, and professionals who need deep rest, reconnection, and renewal. Book today!

video preview

@pureflow.yoga

Hi! I'm Francie

Sign up for my Love-Letter and stay in the Loop!

Read more from Hi! I'm Francie

“The medicine of the future will be music and sound.” — Edgar Cayce Hey Beautiful Reader 💛 How are you? Have you been singing lately? 🎶 Your voice holds memory, emotion, and power.When breath slows and the throat softens, the body feels safe, and from that safety, expression flows more freely. This week, I’m so excited to welcome you into a gentle, heart-opening live session where I’ll be sharing some of my Vocal Flow Codes, simple practices to help you heal, awaken, and empower your voice....

Healing isn’t about erasing your past.It’s about learning to walk with it differently — with more awareness, compassion, and choice. We’re still in the eclipse portal… a powerful time for shedding what no longer serves and stepping into wholeness. A time for dissolving illusions, closing chapters, and remembering that release is part of the rhythm. Hey beautiful Reader 🌺 How are you? How was that last full moon eclipse for you? Did any emotions bubble up? Any triggers arise? The eclipse...

“To practice any art, no matter how well or badly, is a way to make your soul grow. So do it.” — Kurt Vonnegut Beautiful Reader 💛 We hold so much tension in our bodies — in our jaws, our throats, our hearts.Unspoken words. Suppressed emotions. Fear of being too loud, too much, or simply not enough. This is your invitation to remember: “Your voice is medicine. Your sound is power.” Join us for a joyful, heart-opening vocal session where we’ll move, breathe, laugh, and sing together — medicine...